Legal Notice
Information according to § 5 DDG:
Cem Özdemir Wildenbruchstr. 91 12045 Berlin Deutschland
E-mail: admin@push-pull-legs.de
Responsible for content according to § 18 (2) MStV:
Cem Özdemir Wildenbruchstr. 91 12045 Berlin
Copyright
© 2026 fbe. All rights reserved.
The content and works in this app are subject to German copyright law. Duplication, processing, distribution and any kind of exploitation outside the limits of copyright require the written consent of the respective author or creator.
Disclaimer
Use of this app is at your own risk. The provided training plans, exercises and recommendations are for general fitness and informational purposes only and do not replace medical examination, diagnosis or treatment.
Persons with health restrictions, injuries or complaints should consult a doctor or qualified trainer before using the app. The operators accept no liability for injuries, damages or consequential damages resulting from the use of the app or following the training instructions contained therein.
User Guidance
- The app is intended for healthy, physically fit persons.
- A medical health check is recommended before starting training.
- If you experience pain or discomfort, stop training immediately.
- The app is intended for people aged 16 and over.
Last update: 1 November 2026