Form Beats Ego.
Clean reps first, weight second. fbe is your training log with a plan, a rest timer and an AI coach that tells you what to do next after every workout.
Download on the App StoreFree. For iPhone. No subscription, no ads.
What fbe does for you
Your plan knows what’s next.
Start from templates like Push/Pull/Legs, Upper/Lower or Full Body, for beginners or advanced lifters. Your home screen shows your next workout.
One set. Full focus.
The large view shows only your current set. Enter reps and weight with a few taps, including warm-up sets and notes for each exercise.
Rest under control.
The rest timer starts when you check off a set. Adjust it in 15-second steps with plus and minus and get a signal at the end.
A coach that only knows your numbers.
After your workout you get a short, factual summary and a concrete suggestion for next time, for example add reps first, then weight.
Feedback without the show
The AI coach works only with what you enter: exercises, sets, weights, reps and notes. It cannot judge your technique or how you feel, and it does not pretend to. Data goes to the AI only if you have explicitly allowed it. Your name and email address are not sent.
More inside
- Over 1,100 exercises with images, plus your own exercises
- Goal per workout or per exercise: muscle building or strength, with matching rep ranges
- Workout generator that plans a session to fit your time
- Stats and history for sets, volume and personal bests
- Favorites for your own workouts
- German and English
Free, no subscription, no ads
Download fbe, sign in with email, Google or Apple and train. In the first 30 days after you register, 30 AI requests are included, then 10 per month. The allowance covers AI feedback and the AI workout generator.
Download on the App StoreFree tools for your training
FAQ
Does fbe cost anything?
No. fbe is free, with no subscription and no ads.
Do I need an account?
Yes. You sign in with email, Google or Apple. That keeps your training data tied to your account and synced between your devices.
What data goes to the AI?
Only if you have allowed it: exercises, sets, weights, reps and your notes go to the AI service OpenAI (USA). Your name and email address are not sent. Without permission there is no AI feedback and no AI workouts.
Does fbe work offline?
Content you have already loaded does. Changes sync when you are connected again.
Is there an Android version?
For now, iPhone only.
Can I delete my account?
Yes, in the app settings.